PTSD: Finding Your Own Way

Symptoms of Ptsd and How to Identify Traumatic Reactions

2011-08-05T11:24:00.000-07:00

Post Traumatic Stress Disorder, commonly refered to as PTSD, is caused by experience a traumatic event or series of events. A diagnosis of PSTD is often given when one fits into several criteria. If the person has intrusive memories, signs of avoidance, withdrawal from other and physical symptoms they may be suffering from a trauma. Treatment for PTSD is available, recovery is possible.

Intrusive memories of a distrubing situation are a major symptom of Post Traumatic Stress Disorder. This can include flashblacks in which one feels as though the act is happening again. The person may also be plagued with nightmares that disturb sleep. People with PTSD often have physical reactions during these episodes. The effects of the stress on the body cause fast heart beating, excessive sweating, and fast breathing.

Another sign of PTSD is avoidance and a detached attitude. A sufferer is not likely to talk about the event or even remember major parts of it. One may loose his or her desire for activities he or she once enjoyed. This happens because the sufferer can feel guilty or ashamed. They are often depressed. Some even turn to alcohol or drugs. They do not have a desire to live a long and health life.

One more sympton of PTSD is reacting quickly to things. This can cause moodiness. They often have sudden anger outbursts that are out of character. They typically cannot fall asleep easily, and they do not stay alseep well either. They are often on edged and easily startled. Family members and close friend of people with the disorder often say that the person is not the same.

Physical signs of PTSD are common as well. Headaches are a major physical ailment along with chest pains. There are also dangers with high blood pressure and vascular problems.

There are many treatments available for Post Traumatic Stress Disorder. These range from medications to specialized therapies. The type of treatment one needs depends on their specific case. There is not quick cure, and every day is a battle for people battling with the disorder. Relaxation and exercise plus therapy can be an important combination.

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Acupuncture Treatment For Ptsd Patients

2011-08-04T18:19:00.000-07:00

Post-traumatic stress disorder (PTSD) is not new in the medical society; in fact it has gone through many name changes for the past 140 years before settling down with its current moniker.

PTSD dates back to the time of the American civil war. Such condition was then called Da Costa's syndrome among US war veterans. Fifty years passed and the British troops called the mental manifestations of life-threatening experiences of soldiers in the battlefield as "shell shock".

Through the years, from one battle to another, the disorder also morphed from one name to the next, from "battle fatigue" to "operational exhaustion" and to its current name, which is PTSD. By mid-20th century, the ancient Chinese healing form acupuncture was considered as a possible alternative therapy for post-traumatic stress disorder as the condition now expands to traumatic experiences not only limited within the war zone but also in other tragic situations such as terrorist attacks, natural disasters, violent personal attacks, and vehicular accidents.

The University of New Mexico worked on a two-year study wherein researchers were tasked to dig deeper into the possibilities of applying acupuncture to treat post-traumatic stress disorder.

The National Institutes of Health shelled out $250,000 to fund the study with hopes that if acupuncture can be proven effective in treating PTSD, it will pave way for the successful integration of eastern medical principles with western approaches toward treating post-traumatic stress disorder.

The study aims to attain three goals, first of which is to determine if acupuncture can be an effective alternative therapy for patients with PTSD, next is to see how effective is acupuncture against conventional treatments, and lastly, to help determine the diagnostic patterns for PTSD patients.

The post-traumatic stress disorder study program allocated 12 weeks for patients to undergo a treatment program. The patients were grouped in three, with one group acting as a waiting list and will not be treated with acupuncture during the entire duration of the study, the second group will receive conventional treatments and cognitive behavioral therapy, and the third group will be receiving acupuncture treatments throughout the allotted 12-week treatment period.

The group receiving acupuncture treatments will have two sessions per week during the treatment program. Each session will last for an hour, which will consist of 15 needle insertions and manipulation. Acupuncture seeds will also be placed on the acupuncture points in the outer ear.

As of this writing, 17 patients have already completed the treatment program and with 29 others still undergoing observations at various stages of the treatment period. However, based on preliminary observations on the patients who have already completed their treatment session, the acupuncture treatments seem to be working favorably with the patients feeling lesser pain compared to those who are receiving conventional therapies and those who have received no treatments at all.

After the completion of the study, another study program is being developed on the pipeline and this time on how to successfully integrate acupuncture with other behavioral therapy for the sole purpose of treating patients with post-traumatic stress disorder.

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Post Traumatic Tension Disorder (PTSD)

2011-08-03T02:55:00.000-07:00

The globe these days has experienced lots of disasters, wars, famine along with other calamities that left it distraught and plunge on to a journey of research on how you can cope using the after-effects of these occurrences. Not merely is then the world affected but several individuals are also been challenged, physically, emotionally and mentally. Leaving persons traumatized by loss of their homes, loved ones or even their lives. When one has gone by way of an extremely bad experience, like witnessing a heinous crime, death of a loved one, survivor of a war or any natural disaster, and after that experience troubled by it, creating it tough for him or her to get back to the mundane of life, that person could be suffering from Post Traumatic Tension Disorder or PTSD.

Post Traumatic Stress Disorder, or commonly referred to as PTSD, is an emotional illness that ordinarily begins to grow right after a very traumatic encounter. Normally, this knowledge is life-threatening, terribly frightening or an extremely unsafe incident in once life. A person suffering from PTSD might have unpleasant dreams on the onset of that poor experience. Following a when, he will keep having this dreams, extreme paranoia, he feels fearful of himself, gets a feeling of numbness in an increasing quantity. Other people say that PTSD can be a standard reaction of the body, specially the thoughts, to unwanted horrible experiences. A repetitive replay of an encounter within the brain may cause somebody to really feel disconnected, frightened, at times usually do not sound logical of what's happening or violent and agitated to the people around the person suffering from this illness. Symptoms may perhaps be observed 3 months following the incident, but in other cases, it could take years for the symptoms to appear. The indicators continue to develop within the passing of time depending on the particular person involved.

Medication can be prescribed to men and women suffering from PTSD. In some cases, it truly is far better consult professional support. Also, educating individuals around or who reside with the patient, about tips on how to deal with the patient if a few of the symptoms occur which happens from time to time. Speak therapy, according to the website Medline Plus, an on the net well being information and facts website powered by the US National Library of Medicine National Institutes of Wellness, as one of the treatments utilised for individuals suffering with this illness. A trusted friend, confidante, a colleague who is supportive can assist the patient.

Right now, quite a bit of individuals are coming to be aware of Post Traumatic Stress Disorder. Articles I read are saying that the US Army is putting very much effort on research for therapy. Most of the soldiers who have returned and been traumatized by the war. It seems that the army is facing additional of these cases as time goes by. Most of these war-torn soldiers continue to look tough but deep inside they are suffering from PTSD. The goal for their recovery is that they find out to accept what had happened and understand that it was not their fault, learning not to blame themselves and live with it and leave it all in the past. It may appear tricky for them, but by way of unconditional support and enjoy of loved ones and friends will support them get through, and live an usual and happy life.

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Coping With PTSD

2011-08-02T17:58:00.000-07:00

Post Traumatic Stress Disorder is a disorder that can affect every aspect of your life. It can ruin your relationships, take away your sense of well being, and make you think that you are generally losing your marbles. I know because this is what happened to me. How does one cope with this disorder in a manner that brings then back to sanity and restores balance back into their lives?
PTSD has common or typical symptoms that can be identified and addressed. Memory deficits, anxiety, depression, and a high startle response are just a few examples. People who suffer from PTSD are hyper vigilant, become triggered easily, suffer from panic attacks, and tend to fall into dissociation easily. Some suffer nightmares and can't sleep for more than a few hours at a time. This is mentally exhausting. The symptoms of PTSD are mentally exhausting for everyone involved and often take a very negative toll on relationships.
When you have PTSD, it is important to identify how you experience these symptoms and tackle them one by one. What is your interpretation of what is happening to you? For example, it is one thing to say that you are suffering from nightmares, but how does this affect you personally? When you awaken from a nightmare how do you deal with it? What can you do to get yourself back to sleep? If you can not go back to sleep, what productive or positive thing can you do to make yourself feel better? How does the lack of sleep affect your stress level? How is this affecting your life and those around you?
This is a very personal disorder in that what works for one person may not work for another. One strategy might not be as helpful to you as it is to another person. This is why it is important to evaluate what is happening to you, evaluate your responses, and develop what works for you. The bottom line is that you have to design your own strategies and skills in order to deal with this disorder. Coping with PTSD means that we adapt to a new life that is tailor made for us.
Coping with PTSD means that we learn new skills, even if we have to invent them for ourselves. The events that led to this disorder have changed our lives forever and the only way to alleviate symptoms is to take a personal approach in order to learn what is helpful to us. Yes, there are common strategies just as there are common symptoms, but you can not take a one size fits all approach to this disorder. Coping means that we learn to adapt, to minimize, and to eventually overcome that which negatively impacts our lives and those around us.

Erin Harrington, BHSM,MSP. I have worked in the field of mental health for many years. In addition to being a sufferer of PTSD, I specialize in helping those who also have this disorder as well as the people that love them. Want to know how to manage and minimize the symptoms of PTSD and regain control of your life once again? Are you looking to help someone that you love through Post Traumatic Stress and have the best possible relationship with them? Visit my website below to read a free sample.
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Support Groups for PTSD Survivors Can Help - Wellness Coach

2011-08-01T02:29:00.000-07:00

Trauma of any kind has a long lasting effect on individuals and it is important that PTSD (Post Trauma Stress Disorder) survivors know that there is help and to be ok with asking for help. Shame plays a large role in PTSD and many victims feel that they are weak because they can't get a handle on their lives. Then they develop survival behaviors, which in fact, do not serve them at all and a vicious circle begins.

When PTSD survivor problems and feelings are not recognized and honored as real and they are not heard, understood, acknowledged for these feelings it creates them to stay stuck in the pain and dysfunction of their trauma. Then the denial sets in and other forms of trauma sets in from people and other areas, because the needs are not meet by the victims. Many times this can lead to acting out in socially not acceptable behaviors and various kinds of addictions, which can further traumatize the PTSD survivor.

Finding recovery and support groups can be very daunting as the shame and not wanting people to know there is something wrong with them is over whelming for them. Many feel that if they keep the secret and just keep trying to look normal, no one will know and maybe, just maybe it will get better. This just creates a larger and darker circle around them and they tend to think that there is no way out

Recovery in PTSD can tend to be slow and it is referred to as taking small baby steps and accepting when there are setbacks and just slowly moves forward again. This is where support groups and coaching comes into play and are very useful for recovery. PTSD survivors need to be heard and be able to talk about their feelings without and judgment or comparisons and to feel that they have a voice in what their pain is.

Many times change is a huge challenge, as the trauma can almost feel like their friend, as it is the only feeling they can feel, and if that goes away, they wouldn't have anything. This is called emotional numbness and it is very elusive and confusing, and just little steps in testing this out is what can work for them to see it is ok to let the trauma go.

Support groups are great because all the members can share their coping skills and new ideas and methods can be shared, learnt and developed. Many times PTSD survivors have an aversion to therapists as they represent authority figures, which either they have a fear of or no confidence in, as no one was there to protect them. In the support groups they are all survivors and can identify with each other.

In the groups each individual is encouraged to explain and share their own unique experience and trauma and to respect the other members stories and to look for the similarities not the differences and to find what the each have in common and to share in their growth together.

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Blood Pressure Medication Being Studied to Treat PTSD

2011-07-31T22:50:00.000-07:00

A Canadian researcher once lauded by Forbes as one of "Ten People Who Could Change the World" is pioneering experiments using a commonly prescribed blood pressure medication to dull the painful memories of post traumatic stress disorder (PTSD). Dr. Karim Nader of Montreal's McGill University is attempting to reduce the emotional response generated by painful memories using the beta blocker propranolol. Propranolol (propranolol hydrochloride) has been on the market for over 40 years, marketed as Inderal or Inderal LA.

Nader and his team are not attempting to eradicate painful memories, but instead to lessen their emotional impact. Years ago, Nader discovered that memory can be altered just by the very act of remembering - a process he dubbed "memory reconsolidation". He developed a technique he called "reconsolidation blockade" in which memories and the associated negative emotions are altered during the reconsolidation phase to lessen their unpleasant impact, reducing a traumatic memory to just a bad memory.

Propranolol's role in the reconsolidation blockade process is to target hormones such as adrenaline that are released during or while reliving a traumatic event. "These hormones can actually boost how intensely memories are stored," Nader explains, "So if you can block these hormones you block the boosting, but you're keeping the information intact." The blood pressure medication is usually given to patients with angina or high blood pressure because of its ability to block adrenaline. Propranolol medication is such an effective adrenaline blocker it can even help counter adrenaline effects such as stage fright and trembling - a quality that led to a ban on its use by Olympic athletes.

Nader teamed up with Dr. Roger Pitman from the Harvard Medical School in Boston to test the effects of the blood pressure medicine in a group of patients who had suffered from PTSD for over ten years. They divided the study participants into two groups, and had them relive a painful memory, measuring their physiological response. The researchers gave one group propranolol while they relived the traumatic event, and the other group a placebo. When they asked both groups to recall the traumatic memories again a week later, the group given the beta blockers drugs experienced a reduced physiological and emotional response to the memories. "We found that we can bring the strength of the memory down to non-PTSD levels," reports Nader, "Which really is just crazy for someone who has had PTSD for 30 years."

PTSD is an anxiety disorder arising out of a terrifying and or life threatening event such as war, sexual assault or a natural disaster. PTSD sufferers are tormented by persistent disturbing thoughts and memories of their ordeal. Other symptoms include nightmares, flashbacks, a high startle response, shame and guilt, sleep and eating disturbances, difficulty concentrating, emotional numbness, avoidance of situations reminiscent of the traumatic event, depression and anger. PTSD is usually treated with a combination of antidepressant medication and therapy.

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PTSD: What it is and how to beat it

2011-07-30T00:35:00.000-07:00

Issues to consider:

- Chemical Imbalances
- Past Emotional Issues
- Ineffective Strategies and Neurolinguistic Patterns

Alternative Services Available:

-Neurolinguistic programming Therapy
-Timeline Therapyâ�¢
-Individual/Family Therapy
-Hypnotherapy
-Non-Medication Treatment Alternatives

PTSD, Post Traumatic Stress Disorder and other related symptoms typical feel like you are re-experiencing a traumatic event. Fear, flashbacks, physiological responses, are all common symptoms.

"I find that my clients who suffered from PTSD have developed an in effective strategy or neurological pattern, once this pattern was interrupted or removed the PTSD behavior went away and they were able to return to a normal life again." stated Jeff Papadelis Founder of posttraumaticdisorder.net, an online PTSD Therapy Company. All our outward and inward behavior is a result of these neurological processing patterns. If a specific pattern occurs, then a specific behavior is generated. If the neurological pattern does not occur, then the behavior does not occur. A PTSD Pattern is usually developed as a protection method in response to a real or perceived life threatening situation. This pattern can be recalled by the brain at any time by any number of triggers. This is how people continue to suffer from flashbacks, anxiety, nightmares, social fears and more. Doctors, therapist and researchers have been studying new innovative techniques using non-medicated treatment alternatives. Leading the way are NLP and Timeline Therapyâ�¢, two technologies that were designed to allow people to very quickly change their neurological patterns and release negative emotions from past events. Therapist trained in these techniques can elicit a persons neurological pattern by listening to their predicates, watching their eye patterns, and making notes of the order and sequence of the modalities as they are presented. After the elicitation, the therapist will introduce specific NLP & Time Line Therapyâ�¢ techniques that will interrupt the neurological pattern which frees the client from their past behavior of PTSD. The results are immediate and considered permanent.

For more information on how NLP and Timeline Therapyâ�¢ are working together to stop PTSD, visit http://www.posttraumaticdisorder.net.

For the last decade Jeff Papadelis, founder of Jeff Papadelis Companies LLC has dedicated his life to researching, developing and delivering breakthrough processes that enable people to not only address the symptoms of their problem but to eliminate it for good. He is an international speaker, trainer and master practitioner of Neuro Linguistic Programming, Time Line Therapy(TM) & Hypnosis. His products help people world wide to improve the quality of their lives.

My boyfriend, who has PTSD, ignores me.

2011-07-29T03:53:00.000-07:00

I was speaking with a woman the other day that was so upset because her boyfriend, who has PTSD ignores her. After some probing, I came to realize that he is likely "spacing out" or dissociating. This can affect a relationship in that as one partner is tuning out and the other is tuning in. A perfectly normal reaction, but it makes things very uncomfortable in a PTSD relationship.
Dissociation is a huge symptom of posttraumatic stress and it's very difficult to control. There are some solid physiological reasons for dissociation, but it's how one partner deal with this symptom that makes a difference in a relationship. The bottom line is that people who have PTSD zone out so completely at times that they are hardly aware of what is going on around them. So, how do you deal with your partner spacing out most of the time? How do you deal with the feeling of being ignored? Education and communication are the keys to this.
When someone who has PTSD is dissociating, it is because his or her nervous system is overwhelmed. Since this is a stress disorder, it takes very little to become overwhelmed. When you notice that this is happening, you need to realize something very important. Your partner is not going to remember what you have said or done at this time. It is not realistic to expect someone who is experiencing severe dissociation to recall conversations or events that occurred while they were in that mental state. Their memory is not going to hold new information at that time.
In reality, he is indeed ignoring you. Of course he is ignoring you if he's staring off into space and not answering your questions or talking with you. This can be very hurtful until you realize that PTSD produces severe dissociation. This is a symptom, and it's a big problem for both parties. You have every right to be upset, but you also should to realize that it's a biological reaction to stress that is very common among those with this disorder.
Now that you know this, you can plan more effectively. When someone is dissociating, don't discuss things that require decision-making or recalling at a later date, like issues with the house or money issues. You will only become upset and frustrated later when you have to repeat yourself because he doesn't remember. This is just going to cause a huge fight and make everyone feel bad. Save the things that you expect him to remember for a time when you know that you have his attention. You could also write important things, like house hold list or upcoming money issues down for him to read and think about at a later time. There is nothing wrong with writing a note to him telling him about all of the things that you were going to say. He will still get the message and come back with the appropriate response when he is able to communicate better. Dealing with a boyfriend or a girlfriend who has PTSD can be challenging and confusing at times. Sometimes you have to use a lot of critical thinking, common sense, and flexibility. At times, it is hard to know what will be the most helpful and what will set the person off. Ultimately, education is the key to dealing with PTSD. Once you know what to expect, it is not too difficult to personalize a solid plan that is specific to the person that you love.

Erin Harrington. I hold a BHSM and a MS/P. I have worked in the field of mental health for many years. In addition to being a sufferer of PTSD, I specialize in helping those who also have this disorder as well as the people that love them. Want to know how to manage and minimize the symptoms of PTSD and regain control of your life once again? Are you looking to help someone that you love through Post Traumatic Stress and have the best possible relationship with them? Visit my website below to find out how to bring the joy back into your life.
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PTSD Treatment for Combat Veterans

2011-07-28T03:28:00.000-07:00

PTSD is a major problem for veterans today and is going to become a bigger problem over time. That's not speculation it's a fact, based on the enormous number of troops that have been in combat in recent years.

In fact, more than 2.0 million American and coalition troops have served in military operations in Iraq and Afghanistan since 2003, with thousands deployed multiple times. Recent surveys found that 20% of soldiers who served in Afghanistan now suffer from post-traumatic stress disorder (PTSD) or major depression.

However, alarming these figures may be, it's comforting to know that diagnosis for PTSD is getting better and numerous treatments are available. So what treatments are available for suffers of PTSD?

Medication;
One of the most common symptoms of PTSD is difficulty sleeping, which can be a major problem and have a disruptive effect on one's ability to concentrate and focus. A drug called Prazosin is often prescribed for nightmares and has been used for a long time in the treament of hypertension.

Anxiety and depression is another common issue and many drugs are available to treat this symptom. The one thing to consider with any medication is that side-effects are often associated with their use and dependency can also become an issue. Working closely with your doctor should help you find the right medications and manage any side-effects that are experienced. Ideally, medication will help out in the short-term and provide a route into more sustainable and natural treatments.

Psychotherapy;
A number of forms of therapy are available for suffers of PTSD, and whilst in the past many people have been reticent to consider 'seeing a shrink', therapy is one of the most effective ways to tackle the condition.

It's possible to enter into a one-on-one or a group therapy programme. Group therapy has benefited many people facing challenging mental or physical situations and the power of connecting with people who have been through similar experiences should not be underestimated.

Some types of therapy used in PTSD treatment include:

Cognitive therapy. Talking about self-destructive thoughts and what causes this can help you develop strategies to change these notions.

Exposure therapy. This is a behavioral therapy technique to help you face up to the things that you find upsetting so you can learn to deal with it.

Eye movement desensitization and reprocessing (EMDR). This may seem like an unusual approach, but combining Exposure Therapy with a programme of guided eye movements can help sufferers deal with traumatic memories. This is because there is a strong connection between eye movement and the function of the memory.

A combination of these approaches will likely be the best route, and working with your healthcare professional should allow you to find the best approach for you. Just remember that there's no need to deal with the symptoms of PTSD on your own and effective treatment can have a massive difference on the quality of your life.

The Symptoms of PTSD site has been established by ex-servicemen to offer information to suffers of PTSD and help them connect with other people affected by the condition.

Within the site you will find basic information about the condition, links to in-depth features and publications and to products and services that can help you beat the condition.

Restrained by PTSD? Try Paxil for effective management of PTSD related disorders

2011-07-27T03:14:00.000-07:00

Certain unusual events trigger post-traumatic stress disorders (PTSD). Paxil (Paroxetine) helps in effectively controlling them.

Shirley Lourdes loved driving on weekends. She would go out on long drives at the crack of dawn, along Highway 1. Taking in the early morning sea breeze and just gliding on the road gave her a sense of calm and peace like nothing else in life. That morning was another such beautiful morning. She moved out of her driveway at dawn and was cruising along, watching the sun make its first inroads into the world. She went over the week's project reports in her mind and made mental notes.

Suddenly she could feel something amiss. The tyres were losing their traction on the road. The traffic was sparse but there was a sedan moving beside her. A huge container truck was parked on the side curb and that is when she noticed that it had spilled some industrial sludge. She realized that her lost grip was due to the tyres soaked in the sludge and she tried to slow down her speed. She was now in between the tanker and the sedan and that was when she first saw Sarah. The 3yr old was playing with her teddy, blissfully unaware of the tragedy that was about to strike. Her parents were in the front seats.

Just then Shirley saw a huge SUV bearing down on them at high speed. She tried to somehow warn them but Sarah's father was more intent on pulling the sedan over by the road and didn't notice the SUV coming up. The last thing she saw was little Sarah showing her the teddy and giving her, a cute little smile. And Bang!! There was sickening crash of metal and the puff of her car air bags cushioning her body from the impact. Sarah and the SUV driver lost their lives. Shirley was physically unscathed, but the psychological impact was massive. Shirley would just collapse, crying and blaming herself in some way for the crash. She would wake up at nights drenched in sweat and utterly terrified. She had not sat behind the steering wheel since the crash and it was a huge ordeal in getting to her therapist. Her social life was in tatters and she had become a complete recluse.

Post-Traumatic Stress Disorder (PTSD)

Post-traumatic stress disorder (PTSD) is the aftermath of disturbing events that occur in the patient's life. An accident, a traumatic event, an untimely death, anything can trigger PTSD. The human psyche has an inbuilt mechanism for self-preservation. Normal human beings analyze a significant situation and accordingly decide on the course of action to be taken. It is quite natural for human beings to be frightened. In PTSD, this mechanism goes overboard and the patient is unable to manage the quantum of reaction, even in seemingly normal situations. Apart from therapy, the use of antidepressants, like Paxil 10mg (Paroxetine) are normally suggested in treating PTSD. Even FDA approves the use of Paroxetine in tackling PTSD, yet users should restrain in directly using Generic Paxil on their own. Although users can buy Paxil 20mg at the regular drugstores or can buy Paxil online from various online pharmacies, it is advisable to take up the use of Paxil 20mg or any antidepressant for that matter, only after a proper psychiatric evaluation.

Order Paroxetine Online
Users should ensure that they buy Paxil (Paroxetine) only after discussing with their doctors. Users should discuss all potential Paxil (Paroxetine) benefits and evaluate them against the risks, before they order Paxil online or from normal drugstores.
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Autism Articles - Autism Help For Mothers With Autistic Children Likely to Develop PTSD

2011-07-26T22:18:00.000-07:00

Autism Articles

Whether we admit it or not, there is often initially a sense of resentment when our child is diagnosed as autistic. For parents who undergo readily accepted this truth it is a desired thing, but not most every parent in the sector is so ready to accept that fact. This is the reason why, according to Jean Genet, there are chances that parents
may increment Post Traumatic Stress Disorder, or PTSD. Autism Articles

Further, women are a multitude of likely to boost this disorder. What Exactly Is PTSD? PTSD is a stress-related disorder wherein the body experiences extreme body fatigue that can lead to irritability, inability to adapt to surroundings, and in the worst cases depression. The symptoms take several months before they manifest, so it's difficult to distinguish at first if a person is experiencing this condition or not.

As previously mentioned, mothers are more susceptible to developing PTSD compared to fathers. It is still really not scientifically explained why moms are more likely to develop the disorder, but it may be because of the mother's role in the development of the baby. Because it is the mother who typically provides the bulk of the nurturing of the child until the offspring is born, there is a well-established connection between the two of them. The lack of ability to accept an autism diagnosis can lead to frustration and later develop into more serious reactions like anger -- which itself may lead to physical abuse of both others and themselves as well.

PTSD Should Not Be Taken Lightly If this continues the child becomes a stressor, which leads the mother to more serious side effects like helplessness, guilt, despair, and in worst cases suicidal thoughts. This is one of the main reasons PTSD should never be taken lightly. If it is not addressed properly, it can lead to more serious ramifications until it ends in death. Autism Articles

But how do we know if someone suffers from PTSD? Here are a few telltale signs:

* Insomnia

* Poor Concentration

* Poor Memory

* Anger

* Blackouts

* Aggressive Behavior

* Suicidal Thoughts (Worst Cases) Autism Articles

The good news is that this condition can be addressed non-invasively. According to Genet, mothers with PTSD are, in principle, actually experiencing the same thing with their autistic children because PTSD also disrupts the brain's switches. Don't let your child suffer anymore! Lead your child out of his world through Autism Articles program now!

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PTSD – A Debilitating Mental Condition

2011-07-25T18:11:00.000-07:00

PTSD (Post-traumatic stress disorder) is a debilitating mental condition. PTSD sufferers may feel like they can never return to their normal self because of an inability to move past the distressing incident that triggered the trauma. Traumatized people whether affected by PTSD or not, have a higher tendency towards using alcohol, cigarettes, drugs, and towards developing Eating Disorders, OCD, and Dissociative Disorders.

In earlier times, beginning with the Civil War, PTSD was known as "Da Costa's syndrome." The anxiety disorder has also been known by alternate terms such as "battle fatigue" or "shell shock" owing to its link with military service. Now, it is understood that PTSD is not just a wartime disorder but can develop in anyone who has experienced or witnessed a very traumatic event. Events of this nature include kidnapping, rape or sexual abuse, plane/car crash, medical procedures, or neglect in childhood.

C-PTSD (Complex post-traumatic disorder) arises from continued exposure to a traumatic happening or sequence of traumatic events. In this case, the patient experiences long-lasting issues in social and emotional functioning.

Symptoms of PTSD

Provided below are some of the symptoms of PTSD that help in diagnosing the disorder. From the symptoms, it is easy to understand how much the disorder can affect a person's health and happiness.

â�¢ Avoiding places, feelings, thoughts or activities that remind the person of the traumatic event
â�¢ Frightening thoughts
â�¢ Nightmares
â�¢ Outbursts of anger/irritability
â�¢ Hopelesness and/or severe depression
â�¢ Difficulty concentrating
â�¢ Emotional numbness
â�¢ Substance abuse
â�¢ Stomach problems, headaches, chest pain, dizziness
â�¢ Reduction in interest in life and usual activities
â�¢ Finding it difficult to fall asleep or to get back to sleep after waking up in between
â�¢ Hypervigilance
â�¢ Detachment from people

Effective Treatment- Comprehensive and Individualized

Different kinds of treatment are available for post-traumatic stress disorder namely Eye Movement Desensitization and Reprocessing (EMDR), trauma focused CBT (Cognitive-Behavioral Therapy), family therapy, group therapy, attachment therapy, exposure therapy, Internal Family Systems Therapy and medication management.

Treatment for PTSD which can be quite a debilitating condition should be comprehensive- involving the client's support system, body, mind, and spirit and should be highly individualized.

PTSD - Castlewood, a residential eating disorder treatment center in St. Louis, Missouri, provides comprehensive eating disorder treatment and anxiety treatment.

My Boyfriend Has PTSD And Has Pushed Me Away.

2011-07-24T08:55:00.000-07:00

A very common scenario when dealing with PTSD: My boyfriend has PTSD and has pushed me away. This is one of the saddest causalities of Post Traumatic Stress Disorder. What do you do when your boyfriend or girlfriend who is suffering with PTSD pushes you away? The most obvious answer is to leave them alone for a while and hope that they can sort it all out and come back to the relationship soon. But as women, that truly does go against our nature. We want to draw closer to someone that we love when we know that they are hurting. We try to be comforting and supportive. This is instinctual for us. It feels like we are "falling down on the job" as women to go away and leave someone alone when they are in emotional pain. After all, when we are in emotional pain, the last thing that we want is to be left alone. It just feels so wrong.

The truth is, if your boyfriend, husband, or partner who has PTSD tells you that he needs some time alone, not honoring that request will do more damage than you might imagine. This type of request is never made without him considering the risk that it could make you angry, suspicious, or even jealous. We women do tend to read those types of themes into these requests. When you consider that we are dealing with PTSD, I wouldn't jump straight to those conclusions unless he has previously given you a reason to do so.

People who have PTSD can become overwhelmed very easily and very quickly. Sometimes they have to be alone to recharge their batteries. Sometimes they need some time to sort out all of the craziness that is going on in their heads. Men who have PTSD are still men and we all know that they have to crawl in their caves every once in awhile regardless of whether they have a stress disorder or not.

The worst thing that you can do is send a steady stream of texts letting him know that you love him, are thinking about him, and hoping that he is ok. That will actually add to his stress and make him go deeper into himself- thus pushing you away even farther.
The good news is that there is something that you can do that will earn you major brownie points while making him feel respected and cared for. When you get these types of requests for space, give him a big hug and a kiss, if he will allow it. Tell him that you understand and that you will be calling him at a specific time the next day. Then, call him at that time. If he is still pushing you away, tell him that you will call him at another predetermined time. What you are doing is respecting his wishes, while letting him know that you won't be pushed away too far. You will be in touch with him (whether he likes it or not) and if he's not any better mentally, you'll give him more time.

Set the boundary of communicating once or twice a day when he is like this. It will keep you from going crazy wondering how he is and what is going on. Dealing with a boyfriend or a girlfriend who has PTSD can be challenging and confusing at times. Sometimes you have to use a lot of critical thinking, common sense, and flexibility. At times, it is hard to know what will be the most helpful and what will set the person off. Ultimately, education is the key to dealing with PTSD. Once you know what to expect, it is not too difficult to personalize a solid plan that is specific to the person that you love.

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Complex PTSD Treatment in St Louis, Mo

2011-07-23T19:56:00.000-07:00

Complex PTSD treatment is available in St.Louis, Mo from providers of professional eating disorder treatment. PTSD is often seen in conjunction with Anorexia Nervosa or Bulimia Nervosa, both of which are treatable eating disorders. If a person is suffering from both disorders, effective treatment should address both the eating disorder and the complex PTSD in order to prevent relapse.

Manage Complex PTSD with Effective Treatment in St Louis, Mo

The following are different options available to manage Complex PTSD:

â�¢ Eye Movement Desensitization and Reprocessing (EMDR) - This treatment approach involves activating components of a traumatic memory or disturbing life event and pairing those components with alternating bilateral or dual attention stimulation. This process appears to facilitate the reintegration of normal information processing. This treatment approach can result in the alleviation of presenting symptoms, diminution of distress from the memory, improved view of the self, relief from bodily disturbance, and resolution of present and future anticipated triggers.

â�¢ Exposure and Response Prevention Therapy - This type of therapy works to reduce feelings of distress associated with the trauma. The effectiveness of this modality lies in facing trauma-associated thoughts, situations, and feelings that the patient may have avoided because of the anguish it triggers. Repeated exposure to these distressing thoughts, situations, and feelings paired with self soothing and reprocessing helps the client recognize that the same trauma will not result and the distress gradually decreases in intensity.

â�¢ Medications - Medication can help curb the anxiety, depression, and insomnia associated with PTSD. Medication works best in conjunction with psychotherapy and should always be overseen by a licensed psychiatrist.

â�¢ Cognitive-Behavioral Therapy (CBT) - This type of therapy focuses on helping clients identify disruptive thought patterns and beliefs that have resulted from the trauma. Clinicians who utilize CBT typically help clients focus on taking back power and control over their thought processes and resulting behavior.

â�¢ Group Therapy - The group setting offers a therapeutic environment in which clients can share experiences with other people who have faced traumatic situations. The group environment can provide a sense of universality, safety, empathy, and cohesion.

Helping a Loved One with Complex PTSD

If you suspect someone you know to have complex PTSD, encourage them to go to a mental health professional for help. You can help by being understanding and patient while the person starts treatment. Also be prepared to handle upsetting reactions when your loved one comes into contact with any distressing triggers. Don't push the sufferer to open up about her traumatic experiences but do let her know that you'll be there to hear her out when she is ready to talk.

You can get more information about Complex PTSD treatment in St.Louis, Mo online.

Complex PTSD Treatment - Castlewood, a residential eating disorder treatment center, provides anorexia treatment, bulimia treatment and treatment for compulsive over-eating, binge eating disorders and dissociative disorders.

PTSD Screening: Drug, Then Drug Some More

2011-07-22T13:21:00.000-07:00

"Mentally ill" has been extended to include most of the population if psychiatry's diagnostic manual is to be believed, for in it you can find almost any nuance of human behaviour, any quirk or difficulty that people from time to time can manifest and the "solution" as it is with war veterans and PTSD, is to drug, then drug some more.

The drugs then set the problem in concrete, guaranteeing that it and its consequences, via the damage and mental and physical complications inflicted by those drugs, will bedevil the person from there on out. A wound that might have healed, so to speak, will now give rise to a knock-on of ailments via the drugs used to treat it and the person at the very least is consigned to living out his days in a drugged-out haze.

Estimates of how many soldiers suffer from PTSD have soared from 196,000 in 2005 (when $274 million, were spent on treating it, comprising 13% of all Veteran Administration mental health costs) to 320,000 in 2009 and the dollars going into psycho-pharmacy coffers because of it have soared commensurately. Drugging stations are now attached to the military so that the soldiers can be more efficiently drugged and nobody tells them that since just 2001, there have been more than 20 drug regulatory warnings issued about the dangers - often lethal - of antipsychotic drugs.

Taking this still further, psychiatrists attached limpet-like to the military have now implemented a system for screening for depression and PTSD. All soldiers are encouraged to complete a questionnaire when visiting a primary care doctor and based on their responses are routinely prescribed drugs - often antidepressants or antipsychotics.

Such questionnaires used include the "Patient Health Questionnaire" (PHQ) and to take one example of how devious this operation is, its questions include:(in the past two weeks, have you experienced) "little interest or pleasure in doing things, trouble falling or staying asleep, or sleeping too much, feeling tired or having little energy, poor eating or overeating, feeling bad about yourself, or if you are a failure or have let yourself or your family down, had trouble concentrating on things, such as reading the newspaper or watching television" to name a few. These are questions to which any of us might at one time or another answer "yes", especially if we are sat in a tent with shells exploding overhead, are exhausted by a tough routine and forced to eat army grub!

It is a fact too that such phenomena can have any one of dozens of causes and depression itself almost always derives from an underlying, undetected physical malady or nutritional deficiency, but the checklist arbitrarily requires 5 or more of the items to warrant a diagnosis and does not look at other factors such as fatigue, poor diet, toxic poisoning and so forth.

The free online depression-screening test meanwhile is copyrighted to Pfizer, who manufacture the antidepressant Zoloft. So one could be forgiven for thinking there may be a conflict of interest there - and that there is no deceit or trickery too devious or dishonourable for certain corporations if it means making a buck, even at the expense of young men and women risking their lives for their country.

Psychiatrist Joseph Glenmullen of Harvard Medical School says that such questionnaires "may look scientific," but "when one examines the questions asked and the scales used, they are utterly subjective measures...." And if you are still inclined to be charitable about drug corporation motives, consider this:

Pfizer gained Food and Drug Administration (FDA) approval for Zoloft's use in treating PTSD in 1999. After that it financed the creation of a group called the "Post Traumatic Stress Disorder Alliance" (PTSD) which then propagandized the idea that PTSD was not just for combatants, but could affect anyone and, lo, the made-up disease inflated overnight, like a balloon full of hot air, into something several times its original size. The PTDSA was staffed by employees of Pfizer's New York public-relations firm, the Chandler Chicco Agency, and even operated out of the firm's offices! And nobody in government or the military saw anything at all wrong with this picture!

I'm sure the dedicated humanitarians in Pfizer and its front group the PTSDA had only the best interests of Americans at heart but one could be forgiven for concluding on the basis of this evidence that here is a sleazy trick designed to hoodwink more Americans into using Pfizer's drugs.

The impression of criminality is heightened still further when one discovers that the PTSDA also connected journalists up with so-called "PTSD experts" such as Jerilyn Ross, who just happens - by amazing coincidence - to be CEO of the Anxiety Disorders Association of America (ADAA), another front group heavily financed by Pfizer - along with GlaxoSmithKline, Eli Lilly, and other drug-industry giants.

It is no coincidence that in the months following the launch of Pfizer's campaign, media mentions of PTSD skyrocketed. When a made-up mental illness gets enough coverage and is propagandized by groups that appear to be interested only in your welfare, it is only a matter of time before it becomes an "everybody knows." Seeing it mentioned all over the place, people assume that it must have some bona fides and thus we have a full blown brain disease cutting a swathe of destruction through the populace - for which Pfizer at el just happen to have the antidote. (Lucky for all of us they were there!)

Bear in mind that the fine humanitarians in the PTDSA issued a statement about two weeks after the 9/11 attacks, warning that post-traumatic stress could strike at anyone who has "witnessed a violent act" or experienced "distressing events such as the September 11 terrorist attacks." So not only did people have the shock of the 9/11 horror to contend with, they had the marketing arm of the psycho-pharmacy telling them they had a diseased brain to boot!

According to the Psychiatric News, during the following month, Pfizer spent $5.6 million advertising the benefits of Zoloft in treating PTSD - 25% more than it had spent, on average, from January to June.

Not only were Pfizer quick to make a buck out of the 9/11 catastrophe, other drug companies didn't hang about either. After September 11, GlaxoSmithKline for example, spent $16 million in October promoting its PTSD drug Paxil - a massive increase in its pre-9/11 marketing of the drug. A few weeks later, in December, it ran commercials built around lines such as 'I'm always thinking something terrible is going to happen."

Watching the psycho-pharmacy in operation, I get the same feeling too.

Visit http://www.wellhealthy.org now for more information and free e-books.

Addictive Behavior & Post Traumatic Stress Disorder (PTSD)

2011-07-21T11:29:00.000-07:00

Addictive Behavior & Post Traumatic Stress Disorder (PTSD)

When a person experiences a traumatic event, often they internalize it and then re-experience the event over and over again later in life. In effect, they are not only traumatized during the initial event but also every time something triggers a memory of the event. A traumatic event is an experience that causes physical, emotional, psychological distress or harm. It is an event that is perceived as a threat to one's safety or to the stability of one's world.

What is Trauma?

Trauma is an event outside of the normal human experiences. It often causes feelings of powerlessness and hopelessness. It is different than that of the crisis, in that a person is not able to use coping skills, and there is nothing one can do to stop the event from happening. Examples of trauma would include natural disasters, accidents, and repeated actions like combat, sexual abuse, terrorist threats, or physical and verbal abuse.

Symptoms and Behaviors of PTSD

Some of the severe symptoms include; recurrent distressing memories or dreams of the event, illusions, hallucinations, and flashback. Behavior of intense distress, efforts to avoid feelings or conversations associated with the trauma, effort to detach from others, expression of guilty feelings and irritability or outbursts of anger are all common reactions to PTSD.

Other Symptoms Include:

Having a difficult time remembering important parts of the traumatic event.
A loss of interest in important, once positive, activities.
Feeling distant from others.
Experiencing difficulty having positive feelings such as happiness or love.
Having a difficult time falling or staying asleep.
Feeling more irritable or having outbursts of anger.
Having difficulty concentrating.
Feeling constantly "on guard" or like danger is lurking around every corner.
Being "jumpy" or easily startled.

How People are Impacted by PTSD

Probably the two most common features that impact people who experience PTSD is numbing, and fight or flight reactions. Numbing is witnessed as someone having a flat affect, and fight or flight is perceived as 'I must fight or run away'. Both of these reactions to PTSD are either perceived as real or imagined danger and/or hopelessness. Other reactions that may develop as coping mechanisms are dissociation and addictions.

Substance Abuse and PTSD

Often times drug & alcohol addictions occur as a reaction to immense pressure of PTSD. It is also perceived as a quick solution from the painful, sometimes unacknowledged symptoms of PTSD. It is an easy way to self-medicate from the unresolved trauma and quiet the uncomfortable thoughts. The last thing a victim wants to do is remember a past traumatic event, or extreme hyper-arousal symptoms, which cause them to react to triggers. This tends to send them back into fight or flight reactions. Drugs and alcohol are often chosen to try to cover the unresolved traumatic events of the past.

Untreated PTSD can be a significant source of pain and cause serious emotional issues, which leads many of those suffering to continually self-medicate with alcohol & drugs. If you or someone you know is suffering from a substance abuse problem and are in need of professional help, contact the experts at Doig Consulting. There is a solution; call today for help, recovery is possible.

Doig Consulting Writer
http://www.doigconsulting.com/

Car Accidents and PTSD

2011-07-20T00:23:00.000-07:00

PTSD (Post-Traumatic Stress Disorder) is a life-altering disorder that can affect all aspects of a victim's life, including their physical and psychological wellbeing, mental state, personal relationships and even their job or means of living can all be adversely affected. Though most people associate PTSD with Shell Shock or war trauma, there are many causes for this disorder, including serious or fatal auto accidents. Working as a Seattle personal injury attorney I have seen Post-Traumatic Stress Disorder take a toll on the physical and mental well being of countless car crash victims.

What is PTSD?

Post-Traumatic Stress Disorder is, in its simplest terms, an anxiety disorder that occurs after a traumatic event and is accompanied by flashbacks, nightmares, lack of involvement with reality, and survivor guilt. PTSD is a bit different from a typical anxiety disorder in that it is triggered by some sort of physical or physiological trauma and it lasts for a prolonged period of time and has a big impact on the sufferer's life.

Post-Traumatic Stress Disorder has a variety of symptoms which vary depending on the person. Symptoms include:

Nightmares or flashbacks
Random thoughts about the traumatic event
Sudden anger or sadness
Insomnia
Inability to remember important parts of the traumatic event
Hypervigilance
Loss of interest in life and activities

PTSD symptoms can appear shortly after the trauma is experienced or could take months and years in some cases to develop. In fact, children that are abused or assaulted will oftentimes develop PTSD in adulthood as a direct result of their childhood.

What Causes PTSD?

While Post-Traumatic Stress Disorder is a type of anxiety, it is more complex in that a severe trauma is altering the brain's function. When experiencing fear or a traumatic experience the brain releases adrenaline- if you have ever participated in an extreme sport such as skydiving, or base jumping or if you have been on a roller coaster even you know the great rush adrenaline can give you. In many PTSD sufferers, however, this adrenaline release never turns off. As a result of the body overproducing adrenaline the victim becomes jumpy, preoccupied and in constant fear of danger. PTSD sufferers are liable to over-react to situations and become hyper-responsive to traumatic or scary events.

There are various traumatic events that can cause Post-Traumatic Stress Disorder and do not necessarily have to be a direct physical harm to the person with PTSD.

Severe Car Accident
Sexual Assault
Abuse
Rape
War Trauma or Shell Shock
Fatal Accident in which either a loved one died, or an innocent person died
Child Neglect
Natural Disasters
Death of a loved one

What are the Treatment Options for PTSD?

Treatment for Post-Traumatic Stress Disorder varies depending on the individual and is decided on by a trained doctor. These treatment options typically involve some form of counseling and therapy and may also include medication depending upon the symptoms and the patient's tolerance of drugs.

For more free "Straight Talk Law" information, please visit the website of King County Personal Injury and Wrongful Death Attorney Jason Epstein at http://www.straighttalklaw.com where you can order free books on personal injury lawyers, Washington auto accidents, auto insurance, and other valuable legal information, offered as a public service by Mr. Epstein's law practice in Seattle, Washington

PTSD, Post Traumatic Stress Disorder Defined in Brief

2011-07-19T11:55:00.000-07:00

Covering the past decade, as Concerning worked with cops, firfighters, abuse victims and kids of addicts, I have learned that there are numerous causes for PTSD. It's got also affirmed our belief that PTSD can be real and damaging, not only to those who have it, but and also to those around these people. It impacts the best way we act, kick in, our motivation and also our capacity to feel--well, anything.

Horrifying experiences that shatter peoples' sense of predictability and also invulnerability can profoundly transform their coping ability, relationships and the way in which they perceive and interact considering the world. The criteria with regard to Post Traumatic Stress Disorder (PTSD) are generally 1) exposure into a traumatic event(s) when the person witnessed or perhaps experienced or had been confronted with an event or events which involved actual or perhaps threatened death or maybe serious injury, or a threat towards physical integrity of self or other people, and 2) the particular person's response required intense fear, helplessness or perhaps horror DSM IV p. 427-28). Gradual Onset Disturbing Stress Disorder is usually caused by repeated exposure to "sub-critical incidents" such as child abuse, traffic fatalities, rapes and personal assaults.

However, not all individuals exposed to injury are "traumatized. " The reason why? In 1998, Pynoos and Nader suggested a theory to help in explaining precisely why people have different reactions to the same event. They asserted that people are at more significant risk of being negatively relying on traumatic events if any belonging to the following are provide: 1) they own experienced other traumatic events inside the preceding 6 many months, 2) they were already really stressed out or depressed whilst the event, 3) the specific situation occurred close with their home or someplace they considered risk-free, 4) the victims bear a similarity to family members or friend and 5) they need little social support.

It has already been argued that representatives, emergency service personnel, children of individuals and abuse victims experience traumatic activities or threats for their safety on a practically daily basis. Getting abused, not knowing when or if your parents will appear home, repeatedly witnessing children murdered, people burned within car fires plus devastated victims starts to take its toll. People like idealistic representatives who joined your force to change the earth and protect the innocent commence to feel like nothing they greatly makes a variation, they cannot possibly keep their zoom safe (criteria 3). It is especially problematic for officers who are now living in or near their particular work zone and often causes frustration and burnout (criteria 2). Children start to feel that the complete world is unmanageable and unsafe.

It truly is still not totally accepted inside law enforcement group for officers in order to discuss the effects of situations upon them. Anger, humor and sarcasm are but a brief outlet for exactly what many officers dream about at night. As their condition worsens, many officials withdraw, because they usually are fearful of trying to get help or service for fear this is an one way ticket to your fitness for responsibility evaluation or can get out and be an obstacle regarding future promotions. Several studies recently have shown which Post Traumatic Stress Disorder (PTSD) is probably the most common associated with psychiatric disorders.

A period that distinguishes individuals who develop PTSD from people that are just temporarily overwhelmed is always that people who acquire PTSD become "stuck" within the trauma, keep re-living them in thoughts, emotions, or images. Its this intrusive reliving, in lieu of the trauma itself that numerous believe is the cause of what we phone PTSD. For illustration, I have caused officers who own responded to infant abuse calls in addition to had a child of their own who was an identical age (criteria 4). Throughout daily life youngsters get hurt and still have bad dreams. As parents they have got seen looks associated with pain and fright in their kids fronts. This makes it just a whole lot of easier to think about the looks associated with terror and agony around the face of the kid as their mum or dad beat them. Sometimes this visualization becomes corrupted and officers suddenly they begin to see their child inside their mental re-enactment from the trauma, obviously a considerably more powerful memory. These officers are more likely to be "traumatized" by the incident and possibly get "stuck. "

Traumatized folks begin organizing their particular lives around staying away from the trauma. Avoidance may take several forms: keeping from the reminders, calling in sick to your workplace, or ingesting medicines or alcohol that numb knowing of distress. The feel of futility, hyperarousal, and various trauma-related changes may perhaps permanently change how people take care of stress, alter thier self-concept and obstruct their view from the world as any basically safe plus predictable place. Inside example above, these customers often became more overprotective of his or her children, suspicious regarding others, and acquired difficulty sleeping, because each and every time they close their particular eyes they see a child.

One of the particular core issues in trauma is always that memories of just what exactly has happened cannot be integrated into someone's general experience. The lack with people's ability in making this "fit" within expectations or the best way they think about the world in ways that makes sense keeps the experience stored inside mind on your sensory level. If people encounter odors, sounds or additional sensory stimuli this remind them on the event, it may trigger a similar response to what those originally had: actual sensations (such as panic attacks), image images (such since flashbacks and nightmares), obsessive ruminations, or behavioral reenactments of elements on the trauma. In this example above, sensory triggers that triggered many of the officers memories were certain cries, researching or seeing a new parent spank its child, returning for the same neighborhood for other calls plus, of course, broadcast tv or news reviews that involved types of abuse.

Encourage treatment is find a method by which people can acknowledge the fact of what includes happened and in some integrate it inside their understanding of the world and not re-experience the trauma again. To be in a position to tell their story, if you can.

The Symptoms connected with PTSD

Regardless on the origin of the particular terror, the mental reacts to overpowering, threatening, and uncontrollable experiences with trained emotional responses. By way of example, rape victims may answer conditioned stimuli, including approach by an unknown man, as if they were about being raped again, plus experience panic.

Remembrance and intrusion with the trauma is expressed on many different levels, ranging out of flashbacks, feelings, real sensations, nightmares, and also interpersonal re-enactments. Interpersonal re-enactments might be especially problematic with the officer leading for you to over-reaction in predicaments that remind the officer of prior experiences in which she or he has felt weak. For example, while in the child abuse case in point above, officers may be much more physically and verbally aggressive toward alleged perpetrators as well as their reports are usually much more unfavorable and subjective.

Hyperarousal. While people having PTSD tend to deal with their environment by means of reducing their selection of emotions or perhaps numbing, their bodies pursue to react to selected physical and emotional stimuli as if there are a continuing danger. This arousal should really alert the human being to potential risk, but seems in order to loose that purpose in traumatized people. This is like like when out of law school officers start including a hot call is definitely toned out, they usually have an adrenaline run. After two or 3 years, the tones not have any affect them. Since traumatized people are always "keyed up" they often never pay any attention to that feeling which should really warn them involving impending danger.

Numbing involving responsiveness. Aware of the difficulties in managing their emotions, traumatized people apparently spend their energies upon avoiding distress. Additionally, they lose enjoyment in things that previously gave them an expression of satisfaction. They will feel "dead on the world". This emotional numbing might be expressed as melancholy, and lack associated with motivation, or when physical reactions. Following being traumatized, many individuals stop feeling satisfaction from involvement inside activities, and they feel that they just "go with the motions" of everyday living. Emotional numbness also gets in the way of resolving this trauma in treatment.

Intense emotional tendencies and sleep difficulties. Traumatized people choose immediately from experience to reaction without being capable of first figure away what makes these people so upset. They often experience intense worry, anxiety, anger and panic reacting to even small stimuli. This makes them either overreact as well as intimidate others, so they can shut down and freeze. Both parents and children using such hyperarousal will experience sleep complications, because they are unable to settle down enough in store sleep, and because they that terrifies them having nightmares. Many traumatized people report dream-interruption insomnia: they wake themselves up when they start having a dream, for fear that this dream will become a trauma-related nightmare. They also are prone to exhibit hypervigilance, overstated startle response as well as restlessness.

Learning problems. Being "keyed-up" disturbs the capacity to concentrate also to learn from expertise. Traumatized people usually have trouble remembering regular events. It is useful to always produce things down pertaining to them. Often "keyed-up" as well as having difficulty focusing, they may showcase symptoms of particular attention deficit disorder.

Soon after a trauma, people often regress in order to earlier modes of coping with stress. In individuals, it is indicated in excessive dependence and in the loss of capacity to produce thoughtful, independent options. In officers, this is often noticed because they suddenly begin making a lot of poor decisions, their reports reduce quality and detail and perhaps they are unable to center. In children they will begin wetting their own bed, having fears of monsters and also having temper tantrums.

Aggression against self among others: Both adults and children who definitely have been traumatized could very well turn their violence against others or maybe themselves. Due with their persistent anxiety, traumatized people have been "stressed out, " so it not take much to them tripped. This aggression may take many forms including fighting to extreme exercise or passion about something---anything to stay them from planning on the trauma.

Psychosomatic responses. Chronic anxiety along with emotional numbing also get in how of learning to identify and discuss central states and would like. May traumatized people report a higher frequency of problems, back and throat aches, gastro-intestinal difficulties etceteras. Since your stress is getting held inside, the body begins to come to be distressed.

Summary

Soon after a trauma, people realize your limited scope of their safety, power and control on this planet, and life can't ever be the exact same. The traumatic experience becomes part of a person's your life. Sorting out exactly what happened and giving one's reactions having others can make a great deal of difference a person's recovery. Putting the allergic reactions and thoughts in connection with the trauma into words is important in the resolution of post painful reactions. This should, however, be done which includes a professional specializing in PTSD with the wide range connected with reactions people have when they start confronting and also integrating the memories in the trauma.

Failure to approach trauma related material gradually will probably make things even worse. Often, talking in regards to the trauma is insufficient: trauma survivors need to take some action that symbolizes triumph above helplessness and lose faith. The Holocaust Memorial service in Jerusalem along with the Vietnam Memorial with Washington, DC, are good examples of symbols regarding survivors to mourn that dead and determine the historical in addition to cultural meaning in the traumatic events. There are several events for survivors connected with traumas that representatives can also be a part of. These events remind survivors that this there are others who've shared similar activities. Other symbolic behavior may take the form of writing the book, taking political actions or helping various other victims.

PTSD can be real, and is usually resolved with time period, patience and compassion.

PTSD Symptoms

Post Traumatic Stress Disorder

PTSD - a review

2011-07-18T22:16:00.000-07:00

Post traumatic stress disorder (PTSD), is an anxiety disorder that can occur after you have been through a traumatic event. A traumatic event is something horrible and scary that you see or that happens to you.

During this type of event, you think that your life or others' lives are in danger. You may feel afraid or feel that you have no control over what is happening. Anyone who has gone through a life-threatening event can develop PTSD.

- These events can include:
- Combat or military exposure
- Child sexual or physical abuse
- Terrorist attacks
- Sexual or physical assault
- Serious accidents, such as a car wreck.
- Natural disasters, such as a fire, tornado, hurricane, flood, or earthquake.

After the event, you may feel scared, confused, or angry. If these feelings don't go away or they get worse, you may have PTSD. These symptoms may disrupt your life, making it hard to continue with your daily activities.

How does PTSD develop?

All people with PTSD have lived through a traumatic event that caused them to fear for their lives, see horrible things, and feel helpless. Strong emotions caused by the event create changes in the brain that may result in PTSD.

Most people who go through a traumatic event have some symptoms at the beginning. Yet only some will develop PTSD. It isn't clear why some people develop PTSD and others don't. How likely you are to get

PTSD depends on many things:

- How intense the trauma was or how long it lasted
- If you lost someone you were close to or were hurt
- How close you were to the event
- How strong your reaction was
- How much you felt in control of events
- How much help and support you got after the event

Many people who develop PTSD get better at some time. But about 1 out of 3 people with PTSD may continue to have some symptoms. Even if you continue to have symptoms, treatment can help you cope. Your symptoms don't have to interfere with your everyday activities, work, and relationships.

Many people who are involved in traumatic events have a brief period of difficulty adjusting and coping. But with time and healthy coping methods, such traumatic reactions usually get better. In some cases, though, the symptoms can get worse or last for months or even years. Sometimes they may completely disrupt your life. In these cases, you may have post-traumatic stress disorder.

Getting treatment as soon as possible after post-traumatic stress disorder symptoms develop may prevent PTSD from becoming a long-term condition.

The Symptoms of PTSD site has been established by ex-servicemen to offer information to suffers of PTSD and help them connect with other people affected by the condition.

Within the site you will find basic information about the condition, links to in-depth features and publications and to products and services that can help you beat the condition.

Even Railroad Workers Get PTSD

2011-07-17T11:47:00.000-07:00

Every time a railroad worker clocks in on the job, he relinquishes a bit of power over his safety and over the occurrences of the day. A railroad worker must put his faith in motorists, pedestrians, and above all his coworkers to prevent accidents. Nevertheless, frequent serious and sometimes fatal accidents happen due to the negligent or deliberate acts of others, and the worker is forced to observe the horrific event firsthand.

When that happens a railroad worker may suffer from a serious condition known as post traumatic stress disorder (PTSD), even though he was never physically hurt in the crash and even though he was not responsible for the accident. PTSD sufferers relive the horrific event over and over again in a way that can significantly interfere with their jobs and with their personal lives.

The Federal Railroad Administration Takes PTSD Seriously

In February 2011, the Federal Railroad Administration (FRA) awarded a grant to address post traumatic stress disorder in train crews. The $50,000 grant was awarded to the National Fallen Firefighters Foundation, which has been charged with developing a program to address the onset and treatment of both PTSD and ASD (Acute Distress Disorder). The FRA is particularly worried about the onset of PTSD or ASD following a pedestrian train death or a death at a highway rail crossing.

How PTSD Could Affect Your Life

The FRA and many medical professionals take PTSD seriously because of the potentially significant affects that the condition can have on the people who suffer from it. Post traumatic stress will manifest itself in several ways. For example, some PTSD sufferers relive the event over and over again in ways that interfere with their day to day functioning, while other PTSD victims relive the event in nightmares that keep them from getting the rest that they need to function during the day. Still other sufferers begin to avoid anything that triggers flashbacks, and thus are unable to do their jobs as they did prior to the accident. Not all sufferers actively avoid their triggers, but these suffers in particular are acutely aware of potential triggers, and operate in a perpetually nervous and distracted state.

Getting Help from a Railroad Injury Lawyer for PTSD

If you have suffered PTSD or ASD after a train accident fatality, then you may be entitled to help and to compensation for your injuries. The type of care you require and the amount compensation you deserve are directly linked with how seriously PTSD has impacted your life. If you have incurred medical bills, if you have lost income, or if you have suffered other financial setbacks because of your railroad injury, then it is important to contact a railroad injury attorney to discuss your case.

If you have suffered PTSD or ASD after a serious train accident, contact an experienced New York Railroad Attorney from Hofmann & Schweitzer. A free consultation with their New York FELA Attorney will help make sense of your options. Visit Hofmann & Schweitzer at http://www.hofmannlawfirm.com/.

Supporting Employees with PTSD: Accommodations That Can Help Your Workers With Combat Stress - And Your Business

2011-07-16T06:27:00.000-07:00

Post-Traumatic Stress Disorder (PTSD). It's one of the signature conditions of the conflicts in Iraq and Afghanistan, and by many accounts, a great deal of returning service members will be coping with the effects of PTSD as they transition to civilian life. For employers, that brings up some important questions - among them, what should they expect from employees with PTSD, and how can they support them in the workplace.

It's true that veterans - and anyone experiencing the effects of PTSD - may face day-to-day difficulties in their work environment. However, employers can play a vital role in these individuals' recovery by recognizing the challenges associated with PTSD and making adjustments and reasonable accommodations to help ensure workplace success. And disabled veterans aren't the only ones that stand to benefit from the implementation of workplace supports. Veterans are known to make excellent employees, so helping them succeed on the job can not only contribute to the veteran's recovery - it can positively impact a business's bottom line.

People with PTSD may experience some of the limitations discussed in this article, however they seldom will develop all of them. The severity of the combat stress and degree of limitation will vary among individuals. Employers should be aware that not all people with PTSD will need accommodations to perform their jobs, and many others may only need a few accommodations. However, in many cases, simple, inexpensive workplace supports can make all the difference toward a successful employment experience.

Employers should also know that unless the employee reveals, or makes available information, that they have been diagnosed with post-traumatic stress, the employer will not necessarily know whether the condition is present. In fact, job applicants do not have to disclose a disability on a job application, or in a job interview, unless they need an accommodation to assist them in the application or interview process. Employers can learn more about their responsibilities under state and federal disability laws, including the Americans with Disabilities Act (ADA), by contacting the Job Accommodation Network (JAN) by phone (1-800-526-7234) or online at http://www.jan.wvu.edu.

Key Questions

Prior to implementing workplace accommodations for employees with post-traumatic stress, employers should ask themselves the following questions:

- What limitations is the employee with PTSD experiencing, and how do these limitations affect the employee's job performance?

- What specific job tasks are problematic as a result of these limitations?

- What accommodations are available to reduce or eliminate these problems?

- Has the employee with PTSD been consulted regarding possible accommodations?

- Do supervisory personnel and employees need training regarding PTSD and workplace accommodations?

Accommodation Ideas

Once they have considered these questions, employers and human resource professionals will be poised to identify appropriate workplace supports that can help those with PTSD succeed on the job. The following represents only a sample of the types of accommodations and/or adjustments an employer might consider for an employee experiencing combat stress.

Memory:

- Provide written instructions

- Post written instructions for use of equipment

- Use a wall calendar

- Use a daily or weekly task list

- Provide verbal prompts and reminders

- Use electronic organizers or hand held devices

- Allow the employee to tape record meetings

- Provide written minutes of each meeting

- Allow additional training time

Lack of Concentration:

- Reduce distractions in the work environment

- Provide space enclosures or a private space

- Allow for the use of white noise or environmental sound machines

- Allow the employee to play soothing music using a music player and a headset

- Increase natural lighting or increase full spectrum lighting

- Divide large assignments into smaller goal-oriented tasks or steps

- Plan for uninterrupted work time

Time Management/Performing or Completing Tasks:

- Make daily "TO-DO" lists and check items off as they are completed

- Divide large assignments into smaller tasks and steps

- Schedule weekly meetings with supervisor, manager or mentor to determine if goals are being met

- Remind employee of important deadlines via memos or e-mail

Disorganization:

- Use calendars to mark meetings and deadlines

- Use electronic organizers

- Hire a professional organizer or organizational coach

- Assign a mentor to assist the employee

Coping with Stress:

- Allow longer or more frequent work breaks

- Provide back-up coverage for when the employee needs to take breaks

- Provide additional time to learn new responsibilities

- Restructure job to include only essential functions

- Allow time off for counseling

- Assign a supervisor, manager or mentor to answer employee's questions

Working Effectively with a Supervisor:

- Give assignments, instructions or training in writing or via e-mail

- Provide detailed day-to-day guidance and feedback

- Provide positive reinforcement

- Provide clear expectations and the consequences of not meeting expectations

- Develop strategies to deal with problems

Interacting with Co-workers:

- Encourage the employee to walk away from frustrating situations and confrontations

- Allow employee to work from home part-time

- Provide partitions or closed doors to allow for privacy

- Provide disability awareness training to coworkers and supervisors

Dealing with Emotions:

- Refer to employee assistance programs (EAP)

- Use stress management techniques to deal with frustration

- Allow the use of a support animal

- Allow telephone calls during work hours to doctors and others for needed support

- Allow frequent breaks

Sleep Disturbance:

- Allow the employee to work one consistent schedule

- Allow for a flexible start time

- Combine regularly scheduled short breaks into one longer break

- Provide a place for the employee to sleep during break

Muscle Tension or Fatigue:

- Build in "stretch breaks" during the workday

- Allow private space to meditate or do yoga

- Allow time off for physical therapy or massage therapy

- Encourage use of the company's wellness program

Absenteeism:

- Allow for a flexible start time or end time, or work from home

- Provide straight shift or permanent schedule

- Modify attendance policy (e.g., count one occurrence for all PTSD-related absences, or allow the employee to make up the time missed)

- Consider allowing telework on occasion

Panic Attacks:

- Allow the employee to take a break and go to a place where s/he feels comfortable to use relaxation techniques or contact a support person

- Identify and remove environmental triggers such as particular smells or noises

- Allow the presence of a support animal

Headaches:

- Provide alternative lighting

- Take breaks from computer work or from reading print material

- Practice stress-relieving techniques

Information & Technical Assistance

Recognizing the needs of businesses that employ our wounded and injured veterans, the U.S. Department of Labor recently unveiled America's Heroes at Work, a unique initiative designed to help employers support veterans who are coping with PTSD, as well as Traumatic Brain Injury (TBI). America's Heroes at Work equips businesses and the workforce development system with free fact sheets, reference guides, training modules and a toll-free helpline (800-526-7234) designed to offer guidance on workplace supports that can help disabled veteran employees succeed on the job.

For more information, visit http://www.AmericasHeroesAtWork.gov.

Michael Reardon is a senior policy advisor in the U.S. Department of Labor's Office of Disability Employment Policy, and a manager of America's Heroes at Work, a unique initiative designed to help employers support veterans with PTSD, as well as Traumatic Brain Injury (TBI). For more information and free technical assistance, visit http://www.AmericasHeroesAtWork.gov or call the Job Accommodation Network (800-526-7234).

PTSD Resulting From a Car Accident

2011-07-15T01:57:00.000-07:00

Stress and anxiety cause a wide array of medical problems and can lead to serious health complications including anxiety disorders such as Post-Traumatic Stress Disorder. While any kind of anxiety disorder is difficult for both the victim and their loved ones PTSD can have negative effects on all levels of a sufferers life including their personal relationships, job, and their physical and psychological health and wellbeing. PTSD is typically associated with war veterans or Shell Shock, but the causes for this disorder expand well beyond war trauma and often include trauma such as assault or a serious auto accident. Through my time as an auto crash attorney I have seen the effects of PTSD destroy the lives of many serious auto accident victims.

PTSD Defined:

20% of people that go through a traumatic event in their lives suffer from PTSD. With PTSD sufferers unlike victims of other anxiety disorders, however, PTSD is triggered by a traumatic experience, it lasts for a prolonged period of time, and has severe life-altering symptoms that can affect all different aspects of a victims life.

Some common symptoms of PTSD include: Flashbacks, Nightmares, Feeling removed from life, Random thoughts about the traumatic experience, Anger, Inability to sleep or insomnia, Forgetting parts of the traumatic event, Hypervigilence, Irritability, A sense of fear when the event is mentioned or thought of

PTSD can be tricky to diagnose as it does not always develop right away. In fact, sometimes it will take weeks, months or even years for the victim to start feeling the effects of PTSD. Abused or assaulted children may develop PTSD many years after the traumatic incidents took place.

PTSD Causes:

Post Traumatic Stress Disorder goes far beyond the initial cause of the stress, as it chemically alters the brain and its normal processes. Adrenaline is released when the body is afraid. Adrenaline provides the rush that people feel in times of great excitement or fear. For those suffering with PTSD, however, the body over produces adrenaline making the victims unnecessarily jumpy, hyper-responsive and fearful. After the traumatic event, some researchers believe, the PTSD victims brain rewires itself and puts itself on end. Because of this extra adrenaline being pumped through their system Post-Traumatic Stress Disorder sufferers live in a constant state of fear and anxiety.

PTSD can be caused by a number of different physical or psychologically traumatic events such as: Severe auto accident, Fatal auto accident (survivor guilt), Abuse, Shell shock or war trauma, Sexual assault or abuse, Rape, Death of a loved one, Childhood neglect, Natural disaster

PTSD Treatment:

Treatment for Post-Traumatic Stress Disorder depends largely on the victim's symptoms and the physician. There is a multitude of options to choose from, including psychological help such as counseling and therapy, as well as medications that can deal with any chemical problems. PTSD medications can have a wide variety of side effects and are only prescribed when completely necessary.

Post Traumatic Stress Disorder can cause serious personal problems, such as depression, medical issues, and suicidal thoughts. If you have experienced the symptoms listed in this article for a prolonged period of time contact a doctor immediately.

If your condition is the result of a severe or fatal auto accident contact an experienced personal injury attorney- the medical bills associated with PTSD can be extremely high and if another driver caused your complications you may be eligible for compensation.

Jason Epstein is a partner at the Seattle and Bellevue based personal injury law firm Premier Law Group. For more information from Seattle car accident lawyer Jason Epstein, go to http://www.plg-pllc.com. You can also get his books on Washington auto accidents for free by going to http://www.straighttalklaw.com/books

How We Can Help Nurses Cope With PTSD

2011-07-14T16:48:00.000-07:00

Posttraumatic stress disorder(PTSD) is an anxiety disorder that can develop after exposure to one or more terrifying events in which grave physical harm occurred or was threatened.

It is a severe and ongoing emotional reaction to an extreme psychological trauma. This stressor may involve someone's actual death or a threat to the patient's or someone else's life, serious physical injury, or threat to physical and/or psychological integrity, to a degree that usual psychological defenses are incapable of coping. In some cases it can also be from profound psychological and emotional trauma, apart from any actual physical harm. Often times, however, the two are combined.

PTSD is a condition distinct from Traumatic stress, which is of less intensity and duration, and combat stress reaction, which is transitory. PTSD has also been recognized in the past as shell shock, traumatic war neurosis, or post-traumatic stress syndrome (PTSS).

PTSD is believed to be caused by psychological trauma. Possible sources of trauma includes experiencing or witnessing childhood or adult physical, emotional or sexual abuse. In addition, experiencing or witnessing an event perceived as life-threatening such as physical assault, adult experiences of sexual assault, accidents, drug addiction, illnesses, medical complications, or the experience of, or employment in occupations exposed to war (such as soldiers) or disaster (such as emergency service workers).

Traumatic events that may cause PTSD symptoms to develop include violent assault, kidnapping, torture, being a hostage, prisoner of war or concentration camp victim, experiencing a disaster, bad car accidents or getting a diagnosis of a life-threatening illness.

Children may develop PTSD symptoms by experiencing sexually traumatic events like age inappropriate sexual experiences. Witnessing traumatic experiences or learning about these experiences may also cause the development of PTSD symptoms.

The amount of dissociation that follows directly after a trauma predicts PTSD.

Individuals that are more likely to dissociate during a traumatic event are considerably more likely to develop chronic PTSD.

Which brings us to Nurses and PTSD.

I am a member of the "Bereavement Team" at my hospital. We are mostly concerned with families who lose babies before they are born, who birth dead babies or who deliver premature live babies who subsequently die.

Yet the nurses who care for these families undergo trauma and the more cases we have on a weekly or monthly basis, the more severe the trauma, or dare I say, PTSD.

Our team writes personal notes to the nurses involved in the more difficult cases, and we have a Care For The Care Giver at our yearly Bereavement Skills Day.

Yet this may not be enough.

Even though we are recognizing the condition, a note or a sympathetic nod will not erase the grief that a nurse often feels in these situations.

She may have lost a pregnancy in her past; she may have been sexually abused or raped when she was young; she may be an Adult Child Of An Acoholic; she may have addiction challenges herself.

She may have been raised in a war-torn country; she may have been or is a victim of Domestic Violence; she may have a debilitating chronic illness or perhaps someone close to her has this.

In any event, our bereavement team can help our nurses.

Examples of PTSD Triggers

* For an auto accident survivor: The smell of gasoline

* For a combat veteran: The sound of a helicopter or firecrackers

* For a rape victim: The sight of a person suddenly appearing around the corner

* For a carjacking victim: The song that was playing on the radio at the time of the assault

Symptoms of avoidance

Symptoms of avoidance are prominent in PTSD. You may persistently avoid situations that remind you of the traumatic event you experienced, minimize the event's significance, or push all thoughts of it out of your mind. Avoidance can also take the form of detachment and apathy.

Symptoms of avoidance include:

* Avoiding thoughts, feelings, or conversations associated with the trauma

* Avoiding activities, places, or people that remind you of the trauma

* Inability to remember important aspects of the trauma

* Loss of interest in activities and life in general

* Feeling detached or estranged from other people

* Feeling emotionally numb, especially toward loved ones

* Sense of a limited future (you don't expect to live a normal life span, get married, have a career)

Symptoms of increased arousal

PTSD can cause you to feel and react as if you're constantly in danger. In this state of chronic hyperarousal, your mind and body is on constant red alert, making it impossible to fully relax, be productive, or enjoy life.

The PTSD symptoms of increased arousal and anxiety include:

* Difficulty falling or staying asleep

* Irritability or outbursts of anger

* Difficulty concentrating

* Hypervigilance, or being constantly "on guard"

* An exaggerated startle response, or jumpiness

Treatments for post-traumatic stress disorder (PTSD)

Treatments for PTSD relieve symptoms by helping you deal with the trauma you've experienced. Rather than avoiding the trauma and any reminder of it, you'll be encouraged in treatment to recall and process the event that caused your PTSD. In treatment for PTSD, you'll also:

* Explore your thoughts and feelings about the trauma

* Work through feelings of guilt, self-blame, and mistrust

* Learn how to cope with and control intrusive memories

* Address problems PTSD has caused in your life and relationships

In addition to offering an outlet for emotions you may have been bottling up, treatment for PTSD will also help restore your sense of control and reduce the powerful hold the memory of the trauma has on your life.

Cognitive-behavioral therapy is believed to be the most beneficial treatment for PTSD. There are several types of cognitive-behavioral therapies.

* Exposure therapy - According to a October 2007 report issued by the Institute of Medicine, there is strong evidence for the effectiveness of exposure therapy in PTSD treatment. Exposure therapy for PTSD involves carefully and gradually "exposing" yourself to thoughts, feelings, and situations that remind you of the trauma.

Often, you'll start by focusing on a memory that is upsetting but still manageable, then slowly work your way up to more upsetting memories in a process known as systematic desensitization.

As you think about and re-experience these memories in a safe, controlled environment, they will start to feel less intense and overwhelming.

* Cognitive restructuring - In cognitive restructuring, the focus of treatment is to identity upsetting thoughts about the traumatic event'particularly thoughts that are distorted and irrational--and replace them with more accurate, balanced views. For example, you may blame yourself for failing to save a fallen comrade, even if you did everything you could. Cognitive restructuring would help you challenge this troubling thought and learn to look at what happened in a healthier way.

* EMDR (Eye Movement Desensitization and Reprocessing) - EMDR incorporates elements of cognitive-behavioral therapy with eye movements or other forms of rhythmic, left-right stimulation, such as hand taps or sounds. For example, in EMDR therapy you might talk about the traumatic event while following your therapist's finger back and forth with your eyes.

Eye movements and other bilateral forms of stimulation are thought to work by "unfreezing" the brain's information processing system, which is interrupted in times of extreme stress, leaving only frozen emotional fragments which retain their original intensity. Once EMDR frees these fragments of the trauma, they can be integrated into a cohesive memory and processed.

* EFT: Tapping on strategic pressure points while at the same time, saying phrases that release the anxiety associated with the trauma.

Positive ways of coping with PTSD include:

* Learning about trauma and PTSD.

* Joining a PTSD support group

* Practicing relaxation techniques

* Confiding in a person you trust

* Spending time with positive, supportive people

* Avoiding alcohol and drugs

Our Bereavement Team can guide our nurses in the direction of full recovery.

-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=--=-=-=-=-=-=-=-=-=-
Kate
Loving Shenk is a writer, healer, musician and the creator of the
e-book called "Transform Your Nursing Career and Discover Your Calling
and Destiny." Click here to find out how to order the e-book:
http://www.nursingcareertransformation.com Check Out Kate's Blog:
http://www.nursehealers.typepad.com
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-

PTSD Presented

2011-07-12T18:11:00.000-07:00

Common among war veterans, rape subjects, and others who are able to experienced terrifying events, post-traumatic stress disorder can be described as conditions that is seen as the gripping fear persistent as a consequence of flashback thoughts on the ordeal. Post-traumatic tension disorder, also known as PTSD can distress a person's deliver the results, social, and family members lives.

There are several horrible events which could cause one experiencing PTSD symptoms. Besides those as listed above, these include: children abuse, violent disorders, threats, natural troubles, and accidents. In any cause, there is usually a sense of helplessness along with tragic danger. However simply witnessing an awful event can contribute to PTSD.

PTSD has a lot of distinct symptoms that assists you diagnoses your current condition. There include nightmares with regards to the event, avoidance regarding thoughts or feelings, difficulty remembering the feeling, irritability, difficulty putting attention, emotional drain, guiltiness, feelings of distance from friends. Having one or two of these symptoms does not even mean you're fighting with PTSD, and not everyone experiencing a sight will develop this anxiety disorder. Generally, you should can see a doctor is all these symptoms last after 4 weeks.

Treatment for PTSD is vital because the disorder can cause you to be miss work or school and now have trouble socializing. Having PTSD is nothing to get ashamed of-over 5 mil America adults alone say they have got this disorder. PTSD impacts anyone, regardless of age, race, economic position, religion, or regardless, although more women than men tend to have PTSD. When something tragic happens for you and you can't proceed, PTSD is a good likely disorder to create, no matter who you happen to be or what you are similar to.

Thankfully, there would be a few ways to improve PTSD. Therapy is an excellent way to talk around your problems, and additionally, it can help you coming from experiencing PTSD from the beginning. Remember to let you know therapist the real truth about everything and enquire of for advice any time you feel like you will want it to avoid never-wracking situations, like anxiety attacks or flashbacks.

Medication can be possible to help people take care of PTSD. If PTSD can be left untreated, end result could be additional anxiety disorders, depression, taking a nap problems, substance neglect, and a lowered defense system. You can win the fight PTSD! Treatment in all of forms is available to guide you move on utilizing your life or uncover closure. Talk back doctor today if you've wary of yourself developing PTSD.

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2008-12-07T11:32:00.000-08:00

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2008-11-07T08:06:00.000-08:00

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Military Report - Military PTSD Requirements Relaxed

2008-11-04T08:51:00.001-08:00

The Department of Veterans Affairs (VA) is amending its adjudication regulations regarding service connection for post-traumatic stress disorder (PTSD). The amendment will eliminate the requirement of evidence that corroborates the occurrence of in-service stressor in which PTSD is diagnosed in the service. This is necessary to facilitate the proof of service connection in such claims. By this amendment, the VA intends to reduce claim-processing time for such claims. This interim final rule is effective Oct. 29, 2008. Going forward -- in the absence of clear and convincing evidence to the contrary, and provided that the claimed stressor is consistent with the circumstances, conditions, or hardships of the veteran's service -- the veteran's lay testimony alone may establish the occurrence of the claimed in-service stressor. The VA believes that this change will contribute to faster processing of PTSD claims by eliminating the need for VA to develop evidence of occurrence of the in-service stressor in claims in which the veteran's PTSD was diagnosed during service

Timothy Kendrick

Military Report - Military PTSD Requirements Relaxed

Myspace.com Blogs - Hunting Wild Pigs... A story for our time.... - Timothy Kendrick - Best Selling Author MySpace Blog

2008-10-27T12:08:00.000-07:00

Link Hunting Wild Pigs... A story for our time....

A chemistry professor in a large college that had some exchange students in the class. One day while the class was in the lab the Prof noticed one young man (exchange student) who kept rubbing his back, and stretching as if his back hurt.

The professor asked the young man what was the matter. The student told him he had a bullet lodged in his back. He had been shot while fighting communists in his native country who were trying to overthrow his country's government and install a new communist government In the midst of his story he looked at the professor and asked a strange question. He asked, 'Do you know how to catch wild pigs?'

The professor thought it was a joke and asked for the punch line. The young man said this was no joke. 'You catch wild pigs by finding a suitable place in the woods and putting corn on the ground. The pigs find it and begin to come everyday to eat the free corn. When they are used to coming every day, you put a fence down one side of the place where they are used to coming. When they get used to the fence, they begin to eat the corn again and you put up another side of the fence.

They get used to that and start to eat again. You continue until you have all four sides of the fence up with a gate in the last side. The pigs, who are used to the free corn, start to come through the gate to eat, you slam the gate on them and catch the whole herd.

Suddenly the wild pigs have lost their freedom. They run around and around inside the fence, but they are caught. Soon they go back to eating the free corn. They are so used to it that they have forgotten how to forage in the woods for themselves, so they accept their captivity.

The young man then told the professor that is exactly what he sees happening to America The government keeps pushing us toward socialism and keeps spreading the free corn out in the form of programs such as supplemental income, tax credit for unearned income, tobacco subsidies, dairy subsidies, payments not to plant crops (CRP), welfare, medicine, drugs, etc. While we continually lose our freedoms - just a little at a time.

One should always remember: There is no such thing as a free lunch!

Also, a politician will never provide a service for you cheaper than you can do it yourself.

Also, if you see that all of this wonderful government 'help' is a problem confronting the future of democracy in America, you might want to send this on to your friends. If you think the free ride is essential to your way of life, then you will probably delete this email, but God help you when the gate slams shut!

In this 'very important' election year, listen closely to what the candidates are promising you!

Just maybe you will be able to tell who is about to slam the gate on America.

'A government big enough to give you everything you want, is big enough to take away everything you have. ‘ Thomas Jefferson

Depressed astronauts might get computerized solace (AP) by AP: Yahoo! Tech

2008-10-26T19:35:00.001-07:00

Depressed astronauts might get computerized solace (AP) by AP: Yahoo! Tech

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2008-10-18T05:33:00.000-07:00

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MySpace.com Blogs - Excerpt from "Wide Asleep" oct 3 1993 Mogadishu, Somalia - Timothy Kendrick - Best Selling Author MySpace Blog

2008-10-04T01:18:00.000-07:00

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Army: soldier suicide rate may set record again

2008-09-04T19:02:00.001-07:00

Print Story: Army:

send me your email and I will send you my ebook on PTSD finding your own way

timothydkendrick@yahoo.com

soldier suicide rate may set record again on Yahoo! News

PTSD: Finding Your Own Way. Special e-book Edit for Veterans by Timothy Kendrick (Book) in Self-Improvement

2008-09-04T05:05:00.001-07:00

Written by a combat veteran who had to think outside the box to survive. Timothy Kendrick's Solutions may seem at first unorthodox but all veterans agreed on one thing. This book helped them achieve their desired results.

PTSD: Finding Your Own Way. Special e-book Edit for Veterans by Timothy Kendrick (Book) in Self-Improvement

NMHA-Anxiety Disorders - Anxiety Disorders (General)

2008-09-03T04:06:00.001-07:00

NMHA-Anxiety Disorders - Anxiety Disorders (General)

Anxiety Disorders

Most people experience feelings of anxiety before an important event such as a big exam, business presentation or first date. Anxiety disorders, however, are illnesses that cause people to feel frightened, distressed and uneasy for no apparent reason. Left untreated, these disorders can dramatically reduce productivity and significantly diminish an individual's quality of life.

How Common Are Anxiety Disorders?

Anxiety disorders are the most common mental illness in America; more than 19 million are affected by these debilitating illnesses each year.

Anxiety disorders cost the U.S. $46.6 billion in 1990 in direct and indirect costs, nearly one-third of the nation's total mental health bill of $148 billion.

What Are the Different Kinds of Anxiety Disorders?

Panic Disorder-Characterized by panic attacks, sudden feelings of terror that strike repeatedly and without warning. Physical symptoms include chest pain, heart palpitations, shortness of breath, dizziness, abdominal discomfort, feelings of unreality, and fear of dying.

Obsessive-Compulsive Disorder-Repeated, intrusive and unwanted thoughts or rituals that seem impossible to control.

Post-Traumatic Stress Disorder-Persistent symptoms that occur after experiencing a traumatic event such as war, rape, child abuse, natural disasters, or being taken hostage. Nightmares, flashbacks, numbing of emotions, depression, and feeling angry, irritable, distracted and being easily startled are common.

Social Phobia-Extreme, disabling and irrational fear of something that really poses little or no actual danger; the fear leads to avoidance of objects or situations and can cause people to limit their lives.

Generalized Anxiety Disorder-Chronic, exaggerated worry about everyday routine life events and activities, lasting at least six months; almost always anticipating the worst even though there is little reason to expect it. Accompanied by physical symptoms, such as fatigue, trembling, muscle tension, headache, or nausea.

What Are the Treatments for Anxiety Disorders?

Treatments have been largely developed through research conducted by NIMH and other research institutions. They are extremely effective and often combine medication or specific types of psychotherapy.

More medications are available than ever before to effectively treat anxiety disorders. These include antidepressants or benzodiazepines. If one medication is not effective, others can be tried. New medications are currently under development to treat anxiety symptoms.

The two most effective forms of psychotherapy used to treat anxiety disorders are behavioral therapy and cognitive-behavioral therapy. Behavioral therapy tries to change actions through techniques such as diaphragmatic breathing or through gradual exposure to what is frightening. In addition to these techniques, cognitive-behavioral therapy teaches patients to understand their thinking patterns so they can react differently to the situations that cause them anxiety.

Is it Possible for Anxiety Disorders to Coexist with Other Physical or Mental Disorders?

It is common for an anxiety disorder to accompany another anxiety disorder, or in some cases depression, eating disorders or substance abuse. Anxiety disorders can also coexist with physical disorders. In such instances, these disorders will also need to be treated. Before undergoing any treatment, it is important to have a thorough medical exam to rule out other possible causes.

The content of this fact sheet was adapted from material published by the National Institute of Mental Health.

PTSD Video for My Brothers and Sisters

2008-08-31T09:12:00.001-07:00

Found this on the web.

Retrain Your Brain with Timothy Kendrick

Subliminal Programing - How It Works

2008-08-23T04:59:00.001-07:00

The human brain is a very powerful tool. However, it has been estimated (by Einstein) that we only use about 5% of our minds consciously. So, to use more of our brain, we have to learn to use our brain not just consciously, but also at SUBCONSCIOUS levels. It is your subconscious mind that is the real power center of your being. The subconscious mind serves as our personal computer. It regulates your heart, plays chemist for your digestive system, and analyzes input from your senses like an ultra sophisticated computer - which it is

Subliminal is defined as: “Below the threshold of conscious perception”. The threshold of consciousness is the dividing line between something can be processed by the conscious mind and something that enters the subconscious mind without any processing.

While inadequate to produce conscious awareness, it is able to evoke a response that can influence the behavior and mental processes of one's mind.

The subconscious mind does not have these reasoning skills, and thus has no ability to distinguish right from wrong, or judge the information it receives. When a message enters the subconscious mind, it is taken as a true fact and stored for future reference. For this reason, the strength of subconscious messages has virtually no boundaries, and can thus be dangerous when used improperly.

However when used properly they can definitely be counted on to show results.

Subliminal programming is a technology that has been around since the 50's. It involves sending a message direct to the subconscious mind, therefore bypassing the critical conscious mind. This can be achieved a number of ways, such as whispering quiet suggestions against a music background, or flashing messages at high speed in front of the eyes. While these suggestions cannot be consciously heard or seen, our subconscious mind will be able to receive and store these suggestions as the human brain is highly susceptible to subconscious messages.

These suggestions when repeated over time on a day-to-day basis with consistency will then be able to influence your attitudes and abilities. So with the right messages, subliminal programming can be used as a powerful tool to help improve your abilities and change your behavior.

Click Here for a FREE subliminal CD

Stress - how true..

2008-08-19T15:54:00.000-07:00

A lecturer, when explaining stress management to an audience, raised a glass of water and asked, "How heavy is this glass of water ?"
Answers called out ranged from 8oz. To 20oz.

The lecturer replied, "The absolute weight doesn't matter. It depends on how long you try to hold it."

"If I hold it for a minute, that's not a problem.
If I hold it for an hour, I'll have an ache in my right arm.
If I hold it for a day, you'll have to call an ambulance."

"In each case it's the same weight, but the longer I hold it, the heavier it becomes."

He continued, "And that's the way it is with stress management. If we carry our burdens all the time, sooner or later, as the burden becomes increasingly heavy, we won't be able to carry on."

"As with the glass of water, you have to put it down for a while and rest before holding it again. When we're refreshed, we can carry on with the burden. "

"So, before you return home tonight, put the burden of work/life down. Don't carry it home. You can pick it up tomorrow."

"Whatever burdens you're carrying now, let them down for a moment if you can. Relax; pick them up later after you've rested.

Life is short. Enjoy !"

Thanks to my friend Linda Galloway

SilvaMindPowerCenter.com

What Moves You?

2008-08-11T11:24:00.001-07:00

Your Other Self by Timothy Kendrick

What Moves You?

Current mood: Blessed, Grateful and Abundant

Category: Blessed, Grateful and Abundant Life

What is the one thing that if you did it you would feel so much passion and freedom that you would immediately be at bliss.

Some of you are already there. If you are not, keep reading.

Is it your career?

Is it a nudge you feel down in the pit of your stomach?

A little voice that says "I want to do that".

Immediately your conscious mind discounts that passionate burning desire with the negative conformity that you are surrounded with everyday. (TV, well meaning family and friends etc)

What happens next?

You take no action and in turn get no results.

And you are Miserable!!

Everyone has their own personal heaven or hell.

Most of us have gone through hell.

It's painful and obviously not much fun.

For instance my writing was leverage to keep me out of the psychiatric wards not to mention the fact that I was about to become a suicide statistic.

It brought me from pain to pleasure.

I read about 800 books in 4 years.

I talked to people (real and imaginary) who were successful.

I went to seminars looking for that next piece of the puzzle.

I had a burning desire to become whole again.

To make a difference

I have said before "what you give you get to keep" and I had given alot of pain to other people in this world.

Amazon.com Widgets

For every ounce of pain I gave I got a pound back. (So it seemed)

It was time to find peace and closure to my enemy namely myself and my false beliefs.

My burning desire that got me juiced every time became assisting my fellow man with the truth of what he or she could be. Not what others thought they should be.

Wonderful things happen when you help your fellowman. And better yet allow them to assist you.

A new world opens up to you.

I have friends who are salesmen, plumbers, actors, speakers, authors, professional wrestlers, millionaires, musicians, and warriors.

It is not their title that brings them fulfillment. It is their passion, their burning desire, their calling.

They took the challenge and listened to the nudge from within or that hunch to find for themselves what they wanted,

What was the magic thing they did to achieve these results?

They took massive action on their burning desire.

They knew their outcome.

If what they were doing wasn't working they changed their approach until they got the desired result.

Amazon.com Widgets

In several of my books the grammar and punctuation is horrendous.

Finished was better than perfect. (My not so infamous Mantra)

It was not the punctuation I was concerned with.

It was the message I wanted to get out.

Getting the message out assisted me more than you will ever know.

It taught me clarity mixed with action is power and in that power I can be "apart of" instead "apart from" this world.

I found my major definite purpose in this life.

Whatever your burning desire I say Do It Now!! When you have a flash of inspiration Do It Now!! When you want to put off a task that will free you from your own emotional chains, Do It Now!! Do It Now!!!

2008-08-06T16:47:00.000-07:00

How did you find your way out of the insanity of your PTSD? I get this question quite often. After I give them my "act your way into right thinking" speech I give them a copy of my book PTSD: Pathways through the Secret Door. Lulu Press (shameless plug buy it at Amazon.com)

Within its 84 pages there are simple solutions to overcome, heal, and live a meaningful life.

When I was escaping from the shrinks and docs who wanted to lock me up when I was leaving Iraq. I felt nothing mainly because I had a bottle of Johnny Walker Red in me. I call that self medicating.

After years of seeing doctors and other professionals (from 93-04) I found the only way to find my way, was to find my own way. I realize that sounds a bit odd.

I tried everything that is until I drilled into my own mind and my own memories.

I was not about to share nothing with any one. I read books I went to seminars.

The only reason I took that Job in Iraq with the DOD was because I was flat broke and didn't get along with anyone because of my PTSD.

I could damn sure act though and that is what I did to get that job. Was it an unjust war? I don't know. I knew that I would be at home in that element and that I would have money. I found no WMD's by the way.

I wanted to face a demon that had haunted me since Somalia in 93.

My motives were not that pure. I loved my country yes, I had sweat and bled all over the world for America. But now it was personal. My family life was crap and I could not keep a job so I went back. This was at the beginning of OIF. Most of it is a blur of memories.

I came back in a shambles. My wife received one phone call from a flight attendant and that was it. They just said. Your husband is coming home.

Little did they know the lies and sneaking deceit I had to go through to get the hell out of that mess after they wanted to institutionalize me? Imagine me crazy, Hell I knew what was wrong with me.

When I came home in 04 I began to retrain my body and my brain. I began my own search by reading tons of books and talking to a few trusted people that would listen. Very damn few.

I noticed something when I delved into my subconscious I found many things about me and my scars or "bullets in my soul", that's what I call them, that forced me to heal. Massive action was my plan and if something did not work I tried something else. There was so much pain I had all of the leverage I needed to keep going until I found solutions.

So today I find that by helping others I help myself more than I could have ever imagined.

I am still a voracious reader and sometimes in my bed at night or in the day a trigger will remind me that I must always continue to grow.

One of my mottos is Grow or Die. Everyday we move closer to what we want or farther away. Nothing stands still.

And once again what you give you get to keep.

Today I offer love, hope, peace, prosperity, and happiness to everyone I meet instead of what my wife use to call "that look".

"That look" she talks about is when the crazy warrior would return.

Yes, I am Grateful "that look" in my eyes is very rare anymore.

Thank you

Peace be with you